I love the Holidays! I can not contain my smile when I think about them. Really any excuse to give gifts (no matter how small), cook yummy food and get together with friends and family. I love the feeling of building excitement, the day when I start getting to give the gifts I have worked […]
progressive disability
Mindfulness In Chronic Illness
Throughout my childhood and early adulthood, I never gave much thought to mindfulness. Even during my short foray into Soto Zen Buddhism in my late teens, staying present, being aware of my body, emotions and mentality didn’t seem like something I should give much import to. All that changed, however, at age 28. I was […]